Alkalizing Green Smoothie

This green smoothie is alkalizing and designed to support the body's natural ph balance. Packed with nutrition this smoothie has chlorophyll, healthy fats, amino acids, and salt the body needs to neutralize acids. Greens are better absorbed pureed. Enjoy this for breakfast, lunch, dinner or for a snack. This is an energizing drink that is great any time of day.

1 avocado

1 lemon or lime peeled

1/2 cucumber

1/4 grapefruit

2 cups spinach

1/2 tbs olive or avocado or EFA oil

1 cup coconut milk or any plant milk

2 pinches natural salt

ice

Cut avocado, cucumber, grapefruit and lime into quarter size pieces and place in blender. Add spinach, oil, salt, milk and ice. Blend until pureed. Enjoy this amazingly healthy and alkalizing green smoothie. Make this part of your daily routine.